








A 1st exercisePull her lips and strongly articulating, say three letters - "O-U-I." This exercise strengthens a broad neck skin muscle.A second exercise - "a mirror"Sit in front of a mirror, put the hands of one hand just below the collarbone, his other hand - on a chin. Lower down a corners of his mouth (how if someone express their contempt), a tense muscles of a neck. Hand will feel a muscle tension. The mirror will be seen however a facial skin on a neck rises.Strain alternately relax the muscle and its. Repeat this exercise TWO-3 times forever.Upkeep of a neck - Nutritious covers at home. Neck massotherapyCare of the neck skin. Nutritional and vitamin mask for a neckNeck massage. Self-massotherapy and compresses to a neckLeaving of the neck: Charging and exercises for the neck, facial skin masks for a neck skinWe always forget to take leaving of the neck skin, limiting the worries around her only hygiene compliance. However, the longer a neck to retain youthfulness and elasticity, demand constant upkeep - a mask for the neck. Maintain the good form of the neck skin, to extend its youth by specific exercises. How to remove the second (double) chin at home?...Loose skin on a neck skinFace care, one method or another, cares a girl, but a lot of forget some the neck skin: after all, It is possible to ever hide behind a high collar or turtleneck sweater, wear a fashionable scarf or kosynochku, but later the summer as need to wear a dress or open sarafanchik and flabby Facial skin does not allow - and what to do approximately it?...Useful treatments for neck self-massotherapy of the neckWe present you a few treatments for a neck. Self-massotherapy neck beauticians advise to do any day. Self-massotherapy strengthens the neck skin muscles of the facial skin, neck allows you to clear a face of toxins and fat, improves blood circulation. Allocate dry and wet methods neck skin massage. To keep a beauty of a neck skin longer need the right pillow...Poise. However to keep your head. Exercises from withersIt is extremely significant what the poise. Smart girl 18 years old, even in critical situations does not lower his head. How to keep the head? Flexible, great neck skin movements gives grace and elegance. Head should be held high, without straining a neck. We offer exercises for getting rid of "withers"...Like posts:
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